Are you suffering from the effects of stress/anxiety?
People with anxiety or acute stress often report:
*If you are suffering from any of the symptoms described, you will have to visit a GP before
coming to see Emma for a session. This is to make absolutely sure that you are only suffering from Anxiety/Stress & to rule out any other health conditions which can mimic the symptoms of Stress. This is non-negotiable before treatment can begin.
People with anxiety or acute stress often report:
- Things are not going to plan in life
- A topical reason for the stress such as work or home life issues
- An inability to switch off
- An over active mind - often worrying about things unnecessarily
- Stress responses* - racing heart, headaches, shortness of breath, feeling dizzy, chest tight, not being able to sleep properly
- General feeling of overwhelm, sweating, trembling etc
*If you are suffering from any of the symptoms described, you will have to visit a GP before
coming to see Emma for a session. This is to make absolutely sure that you are only suffering from Anxiety/Stress & to rule out any other health conditions which can mimic the symptoms of Stress. This is non-negotiable before treatment can begin.
Who does stress/anxiety affect?
75% of the general population experiences at least "some stress" every two weeks or so, but you can take control to make the changes and with the help of hypnotherapy, Emma can help you learn how to relax so that you reduce your stress and tension as well as anxiety.
Not only may hypnosis help you relieve stress at any given moment, it can also help you uncover the reasons for stress, and then work on reducing the problems by looking at things in a far more empowered state of mind. When you are more relaxed, you naturally become calmer, more confident and more self assured.
Usually stress and anxiety can be helped in 4-6 sessions.
75% of the general population experiences at least "some stress" every two weeks or so, but you can take control to make the changes and with the help of hypnotherapy, Emma can help you learn how to relax so that you reduce your stress and tension as well as anxiety.
Not only may hypnosis help you relieve stress at any given moment, it can also help you uncover the reasons for stress, and then work on reducing the problems by looking at things in a far more empowered state of mind. When you are more relaxed, you naturally become calmer, more confident and more self assured.
Usually stress and anxiety can be helped in 4-6 sessions.
