I recorded this a little while ago - its one I share with my therapy clients. It is a hypnosis recording which helps with empowering you to make positive changes to your life. :) Enjoy!
Do you think you have imposter syndrome? There are ways to combat it.
Some of the common signs of imposter syndrome include:
At some point something like 70% of people have felt some kind of imposter syndrome, so you're not alone!
Here's a video that I recorded on some helpful tips to combat it :)
Emma Evans runs Kent Therapy Clinic and also helps coach other therapists in her spare time when she's not seeing clients at her busy practice. This blog is full of useful articles and interesting facts to do with therapy in general. Please feel free to add your comments to the blog.