"Many people develop self-defeating behaviors within their personal and working lives or their relationships with others. If you have a self-defeating behavior, you are not alone!
Read more about self defeating behaviors here on my article on the natural therapy for all website: http://blog.naturaltherapyforall.com/2012/07/20/self-defeating-behaviour-is-it-ruining-your-life/
Emma Evans runs Kent Therapy Clinic and also helps coach other therapists in her spare time when she's not seeing clients at her busy practice. This blog is full of useful articles and interesting facts to do with therapy in general. Please feel free to add your comments to the blog.